With the start of college football season, I have decided to design some shoes inspired by my favorite team The USC Trojans. The first shoe is the Air Pegasus 35 Premium!
I hope you enjoy this series and Fight On!
Air Pegasus 35 Premium USC Trojans Inspired!
Not an affiliate link. I am in no way sponsored or have any relationship with Nike.
Morning Mile Day 2. Second day in a row of getting up early and running maybe more jogging a mile to start my day. I’m not trying to break records or run a personal best. Just trying to add a new routine to my life. I am not a health/fitness expert or professional. Just a guy trying to do a little extra to improve his life.
Morning Mile Day 1. I gave myself a challenge. When my alarm goes off don’t waste time get out of bed. Put my gym clothes on. Go to the gym get on a treadmill. Run a mile. I’m not trying to set any records or even run a personal best. I’m just trying to improve my physical and mental health.Sports Talk With Troy YouTube
I try to get up early, but I seem to stay up too late. My goal is to run 3.11 miles a 5K every Monday on the treadmill.
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Published on May 11, 2017(Today)
My most recent mile run time was :3 slower than my last run. My big goal is to run under 6:00. My goal for this run was to run 6:30. As always it was run on a 2.5 incline. Which would have been :6 faster than my the run before. https://www.youtube.com/watch?v=H-Ap7…
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Published on Jun 29, 2016
Another update on My Quest To Run a Sub 6 Mile. You can also keep track of my progress here:https://www.instagram.com/tfgrudin/ and here: https://www.tumblr.com/blog/troygrudin.
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