I don’t think there is anything more valuable than social skills, and I feel the only way to develop them is through experience when a person is young. For those of us who deal with invisible disabilities Such as ADHD, Autism & other Learning Disabilities. Our parents often feel a need to protect us in a way that keeps us from experiencing and developing our social skills.
The Voices That Need To Be Heard! M Is For Mental Health Wellness & Growth! S1E4. I do my best to give you a video on Invisible Disabilities based on my personal experience every Monday! I feel that voices like mine. People who actually live with the challenges of being on the Autistic Spectrum or ADHD or having a Learning Disability, and so forth are not listened to enough and the for lack of a better word “Academic” voice gets too much of a voice.
Everyone Needs To Fell Loved! M Is For Mental Health Wellness & Growth Season 1 Episode 1 Feeling loved is a human need. Not feeling loved leads to depressed feelings which leads to a lot of other issues. I fell that as adults we make other adults fell loved by saying and doing nice things. A simple “I love you” to another adult goes a long way. However, when it comes to children. Saying and doing nice things is something you should still do. It’s not how you make them feel loved. So How do you make children feel loved? By being supportive and encouraging. By allowing them to learn, grow and develop into the best version of themselves than can be.
M Is For Mental Health Wellness & Growth Introduction Season 1 Episode 0. I fell there is a lot of bad information when it comes to helping those of us who experience what is often referred to as “Invisible Disabilities”. Such as Some of the challenges that are on the Autistic Spectrum, ADHD and some Learning Disabilities. I fell this bad information is very harmful to those of us who live with these challenges. So this is my introduction video for what at least for now I am calling M Is For Mental Health Wellness & Groth. My aim is to put a new video out every Monday hence the M is for part of the title.
Taking Our Meds (Autistic Spectrum ADHD. L.D. Experience Monday) Pretty much everyone who faces the challenge of living with an invisible disability dose some kind of meditating. Rather it is prescribed by a doctor or what is often referred to as Self-Medication. Which comes in many forms.
Depression Kills Why We Keep it Bottled Up (Rant). Sorry for the camera shaking near the end. This is not the first time I have talked about mental health issues. However, it has been a while. Recent events in the world both positive and negative have put me in a position that I fell I need to talk about them more. Mostly the Mauro Ranallo documentary (which at this time I still have not seen) and Kate Spade’s passing. Depression kills and just because you have success and comfort does not mean that you can’t have depression, or that its effects can’t get to you. We often keep our depression bottled up. We keep it bottled up because when we do open up. The response we get is often being more attacked than helpful. We often wind up being more frustrated and feeling more alone than before opening up. Too many people assume that having success and comfort means you can’t be depressed. Success and comfort certainly help. However, they do not prevent depression. Depression often goes hand and hand with other mental health issues. There is often a feeling of isolation that comes with ADHD, Autistic Spectrum issues, and other Learning Disabilities. This often leads to depression. The life expectancy of those of us who live with depression and other mental health issues is much shorter than those of you who don’t. I do not want to be a part of that statistic. Mental health is an important and personal issue for me. However, I am also trying to run a YouTube Channel. I would like to do more happy videos like my cosplay photography. I kind of fell guilty about asking but Please Subscribe. Every little bit of support helps. TroyGrudin YouTube I also have a sports channel that I cal Sports Talk With Troy. Sports Talk With Troy YouTube