5K Treadmill Personal Best Why A Treadmill?

Published on Jun 15, 2017

5K Treadmill Personal Best:Why A Treadmill? In my quest to improve my 5K time. I ran a personal best 25:00! I would like to do better, but I am very happy with this time. So why a treadmill? Why not go out and run? It really comes down to personal preference.
My channel https://www.youtube.com/channel/UC8wK.

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I’m Feeling Frustrated. Troy’s Life Vlog #35 TroyGrudin MediaArts

Published on Jun 13, 2017

I’m Feeling Frustrated. My aim is not to make this vlog about my health concerns. I spit out a glob of blood. which may be related to the bronchoscopy biopsy I had. I wanted and still trying to make this vlog (and channel) about sharing my photographs, Sharing my opinions on sports (mostly boxing), Radom thoughts, my fitness goals. I’m even hoping to find some niche to make this vlog and channel more interesting.
My channel https://www.youtube.com/channel/UC8wK…
The last Troy’s Life Vlog (with my most recent 5k time) https://www.youtube.com/watch?v=T-JNY…

Mile Fail 5k Success Troy’s Life Vlog #34

Published on Jun 5, 2017 TroyGrudin MediaArts YouTube

Mile Fail 5k Success Troy’s Life Vlog #34 . Please like, comment & subscribehttps://www.youtube.com/channel/UC8wK… . I planed on trying to run a mile, but into the first lap. i realized that I just didn’t have it in me. So I decided to complete a 5k using intervals.I wasn’t as fast as my last 5k. That I ran more straight through. Checkout my new Fitness Goals Playlist https://www.youtube.com/playlist?list…

Just a Friendly Reminder There is No Connection Between Childhood Vaccines And Autism TLV #33

Published on Jun 4, 2017 .   TroyGrudin MediaArts on YouTube

Just a Friendly Reminder There is No Connection Between Childhood Vaccines And Autism Troy’s Life Vlog (TLV) #33. Even if there were lets stop pretending that Autism is somehow worse than the disease childhood vaccines prevent.
https://www.youtube.com/channel/UC8wK…

Troys Life Vlog #26 My Mile Was :3 Slower Than My Last Time 😞

Published on May 11, 2017(Today)

My most recent mile run time was :3 slower than my last run. My big goal is to run under 6:00. My goal for this run was to run 6:30. As always it was run on a 2.5 incline. Which would have been :6 faster than my the run before. https://www.youtube.com/watch?v=H-Ap7…
Please Subscribe for more attempts at a sub six mile. More of Troy’s Life Vlog https://www.youtube.com/channel/UC8wK…