health, Vlog, YouTube

Morning Mile (Day 2)

Morning Mile Day 2. Second day in a row of getting up early and running maybe more jogging a mile to start my day. I’m not trying to break records or run a personal best. Just trying to add a new routine to my life. I am not a health/fitness expert or professional. Just a guy trying to do a little extra to improve his life.

Fitness Goals, Troy's Thoughts, Vlog, YouTube

Lebron Soldier 11 Unboxing and Comparison!

Unboxing my new Lebron Soldier 11’s (XI’s) and giving a quick comparison to the LeBron Soldier 9 and 10. I am also restarting my Monday 5K Challenge. My time of 26:21 was an improvement over my last time of 27:46. you liked this video please subscribe Please check out my sports channel Sports Talk With Troy
diet, health

My Vegan Experiment Is Now Over

Published on Jul 30, 2017

My Vegan Experiment Is Now Over. With the information that a vegan diet might be the healthiest diet. I decided that during July I would embark on an vegan diet experiment. (I’ve made other videos about the experience). What I have discovered is that a full time vegan diet is not right for me. I think it’s true that a diet that is mostly plant/whole grain/nut/been based. Is the healthiest. However (keep in mind I am not a doctor or nutritionist, I’m just going by my own experience.) . 1. I don’t fell healthier 2. My weight has gone slightly up (not the desired effect) 3. I am either having a bowel movement or fell like I need too. 4. I am constantly passing gas.
All this being said the official end came by accident. I forgot that a meal I routinely order after some of my doctor appointments has cheddar cheese in it.
This Channel Please Subscribe!…

Vlog, YouTube

I’m Feeling Frustrated. Troy’s Life Vlog #35 TroyGrudin MediaArts

Published on Jun 13, 2017

I’m Feeling Frustrated. My aim is not to make this vlog about my health concerns. I spit out a glob of blood. which may be related to the bronchoscopy biopsy I had. I wanted and still trying to make this vlog (and channel) about sharing my photographs, Sharing my opinions on sports (mostly boxing), Radom thoughts, my fitness goals. I’m even hoping to find some niche to make this vlog and channel more interesting.
My channel…
The last Troy’s Life Vlog (with my most recent 5k time)…

Fitness Goals, health

Mile Fail 5k Success Troy’s Life Vlog #34

Published on Jun 5, 2017 TroyGrudin MediaArts YouTube

Mile Fail 5k Success Troy’s Life Vlog #34 . Please like, comment & subscribe… . I planed on trying to run a mile, but into the first lap. i realized that I just didn’t have it in me. So I decided to complete a 5k using intervals.I wasn’t as fast as my last 5k. That I ran more straight through. Checkout my new Fitness Goals Playlist…

ADHD, Aspergers, Autism, health

Just a Friendly Reminder There is No Connection Between Childhood Vaccines And Autism TLV #33

Published on Jun 4, 2017 .   TroyGrudin MediaArts on YouTube

Just a Friendly Reminder There is No Connection Between Childhood Vaccines And Autism Troy’s Life Vlog (TLV) #33. Even if there were lets stop pretending that Autism is somehow worse than the disease childhood vaccines prevent.…


Climbing 5 Stories & Drinking A RC Cola Troy’s Life Vlog #31

Published on Jun 3, 2017 See the videos when They are published

I have had a bad experience on an elevator in the past, so I do my best to avoid taking them. I don’t really drink a lot of soda, pop, soda pop, soft drinks. Whatever you chose to call them, but you don’t see RC Colas around everyday (not sponsored)
My channel Please Subscribe…

Fitness Goals, health, Vlog, YouTube

Troys Life Vlog #26 My Mile Was :3 Slower Than My Last Time 😞

Published on May 11, 2017(Today)

My most recent mile run time was :3 slower than my last run. My big goal is to run under 6:00. My goal for this run was to run 6:30. As always it was run on a 2.5 incline. Which would have been :6 faster than my the run before.…
Please Subscribe for more attempts at a sub six mile. More of Troy’s Life Vlog…