My Vegan Experiment Is Now Over

Published on Jul 30, 2017

My Vegan Experiment Is Now Over. With the information that a vegan diet might be the healthiest diet. I decided that during July I would embark on an vegan diet experiment. (I’ve made other videos about the experience). What I have discovered is that a full time vegan diet is not right for me. I think it’s true that a diet that is mostly plant/whole grain/nut/been based. Is the healthiest. However (keep in mind I am not a doctor or nutritionist, I’m just going by my own experience.) . 1. I don’t fell healthier 2. My weight has gone slightly up (not the desired effect) 3. I am either having a bowel movement or fell like I need too. 4. I am constantly passing gas.
All this being said the official end came by accident. I forgot that a meal I routinely order after some of my doctor appointments has cheddar cheese in it.
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