My Vegan Experiment Is Now Over

Published on Jul 30, 2017

My Vegan Experiment Is Now Over. With the information that a vegan diet might be the healthiest diet. I decided that during July I would embark on an vegan diet experiment. (I’ve made other videos about the experience). What I have discovered is that a full time vegan diet is not right for me. I think it’s true that a diet that is mostly plant/whole grain/nut/been based. Is the healthiest. However (keep in mind I am not a doctor or nutritionist, I’m just going by my own experience.) . 1. I don’t fell healthier 2. My weight has gone slightly up (not the desired effect) 3. I am either having a bowel movement or fell like I need too. 4. I am constantly passing gas.
All this being said the official end came by accident. I forgot that a meal I routinely order after some of my doctor appointments has cheddar cheese in it.
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Mile Fail 5k Success Troy’s Life Vlog #34

Published on Jun 5, 2017 TroyGrudin MediaArts YouTube

Mile Fail 5k Success Troy’s Life Vlog #34 . Please like, comment & subscribehttps://www.youtube.com/channel/UC8wK… . I planed on trying to run a mile, but into the first lap. i realized that I just didn’t have it in me. So I decided to complete a 5k using intervals.I wasn’t as fast as my last 5k. That I ran more straight through. Checkout my new Fitness Goals Playlist https://www.youtube.com/playlist?list…

Just a Friendly Reminder There is No Connection Between Childhood Vaccines And Autism TLV #33

Published on Jun 4, 2017 .   TroyGrudin MediaArts on YouTube

Just a Friendly Reminder There is No Connection Between Childhood Vaccines And Autism Troy’s Life Vlog (TLV) #33. Even if there were lets stop pretending that Autism is somehow worse than the disease childhood vaccines prevent.
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Attempting A Treadmill 5k Troy’s Life Vlog #30

Published on Jun 2, 2017

Attempting A Treadmill 5k Troy’s Life Vlog #30. Thursday June 1, 2017. I decided to test myself by running a 5k on the treadmill.
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Check out my videos from Furlandia https://www.youtube.com/watch?v=09ose… . and https://www.youtube.com/watch?v=4Hljy…

Troys Life Vlog #26 My Mile Was :3 Slower Than My Last Time 😞

Published on May 11, 2017(Today)

My most recent mile run time was :3 slower than my last run. My big goal is to run under 6:00. My goal for this run was to run 6:30. As always it was run on a 2.5 incline. Which would have been :6 faster than my the run before. https://www.youtube.com/watch?v=H-Ap7…
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