Fitness Goals, Vlog, YouTube

Morning Mile Day 1 I’m just trying to improve my physical and mental health.

Morning Mile Day 1. I gave myself a challenge. When my alarm goes off don’t waste time get out of bed. Put my gym clothes on. Go to the gym get on a treadmill. Run a mile. I’m not trying to set any records or even run a personal best. I’m just trying to improve my physical and mental health.Sports Talk With Troy YouTube

Fitness Goals, Troy's Thoughts, Vlog, YouTube

Lebron Soldier 11 Unboxing and Comparison!

Unboxing my new Lebron Soldier 11’s (XI’s) and giving a quick comparison to the LeBron Soldier 9 and 10. I am also restarting my Monday 5K Challenge. My time of 26:21 was an improvement over my last time of 27:46. you liked this video please subscribe Please check out my sports channel Sports Talk With Troy
Fitness Goals, health

Mile Fail 5k Success Troy’s Life Vlog #34

Published on Jun 5, 2017 TroyGrudin MediaArts YouTube

Mile Fail 5k Success Troy’s Life Vlog #34 . Please like, comment & subscribe… . I planed on trying to run a mile, but into the first lap. i realized that I just didn’t have it in me. So I decided to complete a 5k using intervals.I wasn’t as fast as my last 5k. That I ran more straight through. Checkout my new Fitness Goals Playlist…

Fitness Goals, health, Vlog, YouTube

Attempting A Treadmill 5k Troy’s Life Vlog #30

Published on Jun 2, 2017

Attempting A Treadmill 5k Troy’s Life Vlog #30. Thursday June 1, 2017. I decided to test myself by running a 5k on the treadmill.
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Fitness Goals, health, Vlog, YouTube

Troys Life Vlog #26 My Mile Was :3 Slower Than My Last Time 😞

Published on May 11, 2017(Today)

My most recent mile run time was :3 slower than my last run. My big goal is to run under 6:00. My goal for this run was to run 6:30. As always it was run on a 2.5 incline. Which would have been :6 faster than my the run before.…
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Fitness Goals, Vlog, YouTube

Troy’s Fitness Goals Sub 6 Mile Week Of Personal Bests

Published on Aug 9, 2016

It has been a while since my last update. Over the course of this past week I have posted my best times Sunday July 31 I posted a 6:29. My best time so far! Wednesday August 3 I was a bit slower at 6:34. Than Sunday July 7 I ran a 6:30. These are my three fastest times during this project.…

Fitness Goals, Vlog, YouTube

Troy’s Fitness Goals. Sub 6 Mile 6:29 I’m Getting Closser

Published on Jul 31, 2016

I was excited that I got a 6:29 I’m not at my goal yet, but I’m getting closer. I’ve been working on running a sub 6 minute mile for about a month. I made this quick video after hitting 6:29.
Fallow me on my quest…
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Fitness Goals, YouTube

My Quest To Run A Sub 6 Mile 6/22/2016 Update

Published on Jun 23, 2016

I set for myself a goal of doing timed runs on Wednesdays and Sundays. As long as there was nothing in my life interfering. However yesterday I had a hard time finding the motivation to go.
After a lot of procrastinating I got to the gym. Did a short warm up, before doing my timed run. I was not expecting to see any improvement, but I ran a 6:46 my best time since starting this project.
Fallow my progress here…
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