Fitness Goals, Vlog, YouTube

Morning Mile Day 1 I’m just trying to improve my physical and mental health.

Morning Mile Day 1. I gave myself a challenge. When my alarm goes off don’t waste time get out of bed. Put my gym clothes on. Go to the gym get on a treadmill. Run a mile. I’m not trying to set any records or even run a personal best. I’m just trying to improve my physical and mental health.Sports Talk With Troy YouTube

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Fitness Goals, Troy's Thoughts, Vlog, YouTube

Lebron Soldier 11 Unboxing and Comparison!

Unboxing my new Lebron Soldier 11’s (XI’s) and giving a quick comparison to the LeBron Soldier 9 and 10. I am also restarting my Monday 5K Challenge. My time of 26:21 was an improvement over my last time of 27:46. https://www.youtube.com/watch?v=VCxVDbJah6M&t=96sIf you liked this video please subscribe https://www.youtube.com/channel/UC8wK4eEZtTRlvr6Bj_37kqw?disable_polymer=true Please check out my sports channel Sports Talk With Troy https://www.youtube.com/channel/UC1DnNvUpABr-ayiIMvwBJgg
Fitness Goals, health

Mile Fail 5k Success Troy’s Life Vlog #34

Published on Jun 5, 2017 TroyGrudin MediaArts YouTube

Mile Fail 5k Success Troy’s Life Vlog #34 . Please like, comment & subscribehttps://www.youtube.com/channel/UC8wK… . I planed on trying to run a mile, but into the first lap. i realized that I just didn’t have it in me. So I decided to complete a 5k using intervals.I wasn’t as fast as my last 5k. That I ran more straight through. Checkout my new Fitness Goals Playlist https://www.youtube.com/playlist?list…

Fitness Goals, health, Vlog, YouTube

Attempting A Treadmill 5k Troy’s Life Vlog #30

Published on Jun 2, 2017

Attempting A Treadmill 5k Troy’s Life Vlog #30. Thursday June 1, 2017. I decided to test myself by running a 5k on the treadmill.
To keep up with Troy’s life Vlog Please Subscribe https://www.youtube.com/channel/UC8wK…
Check out my videos from Furlandia https://www.youtube.com/watch?v=09ose… . and https://www.youtube.com/watch?v=4Hljy…

Fitness Goals, health, Vlog, YouTube

Troys Life Vlog #26 My Mile Was :3 Slower Than My Last Time 😞

Published on May 11, 2017(Today)

My most recent mile run time was :3 slower than my last run. My big goal is to run under 6:00. My goal for this run was to run 6:30. As always it was run on a 2.5 incline. Which would have been :6 faster than my the run before. https://www.youtube.com/watch?v=H-Ap7…
Please Subscribe for more attempts at a sub six mile. More of Troy’s Life Vlog https://www.youtube.com/channel/UC8wK…

Fitness Goals, Vlog, YouTube

Troy’s Fitness Goals Sub 6 Mile Week Of Personal Bests

Published on Aug 9, 2016

It has been a while since my last update. Over the course of this past week I have posted my best times Sunday July 31 I posted a 6:29. My best time so far! Wednesday August 3 I was a bit slower at 6:34. Than Sunday July 7 I ran a 6:30. These are my three fastest times during this project.
https://www.youtube.com/playlist?list…

Fitness Goals, Vlog, YouTube

Troy’s Fitness Goals. Sub 6 Mile 6:29 I’m Getting Closser

Published on Jul 31, 2016

I was excited that I got a 6:29 I’m not at my goal yet, but I’m getting closer. I’ve been working on running a sub 6 minute mile for about a month. I made this quick video after hitting 6:29.
Fallow me on my quest https://www.youtube.com/playlist?list…
Check Out My Channel https://www.youtube.com/channel/UC3Wc…

Fitness Goals, YouTube

My Quest To Run A Sub 6 Mile 6/22/2016 Update

Published on Jun 23, 2016

I set for myself a goal of doing timed runs on Wednesdays and Sundays. As long as there was nothing in my life interfering. However yesterday I had a hard time finding the motivation to go.
After a lot of procrastinating I got to the gym. Did a short warm up, before doing my timed run. I was not expecting to see any improvement, but I ran a 6:46 my best time since starting this project.
Fallow my progress here https://www.youtube.com/playlist?list…
My channel https://www.youtube.com/channel/UC3Wc…