My Vegan Challenge

Published on Jul 16, 2017

My Vegan Challenge. A few months ago I had a health scare. I was being tested for two kinds of cancer. Bone and lung. Thankfully all my tests came back negative. During this time I started researching what or if any diet would help me fight. Just incase I had to. My research told me that a diet made up of vegetables, fruits, nuts and whole grains. With a major reduction of or even elimination of meat and other animal products. Was the best way to go. I didn’t go ful vegan, and shortly after my tests came back. I started reintroducing some of the foods I ate before. I did so because I was felling depressed. The truth is the reintroduction helped fight my depression. Although I fell mental and physical health are related. Sometimes an act that is good for one is not good for the other.
I felt that maybe i should give the whole vegan thing a try for a month. Right now I’m halfway through. I’m dealing with the same mental health issues, and more research shows going full vegan while healthy. May or may not be the healthiest diet. I might not be getting enough vitamin B12, calcium, iron, and zinc. As well as vitamin D. I am taking supplements to help out. I’ve been tempted to break the test, and at this point have no plans to continue the diet after the month.…

Published by Troy Grudin (TroyGrudinMediaArts)

A little bit of everything, Sports mostly Boxing, Cosplay Conventions, Travel, My Autistic Spectrum/ADHD/Learning Disabilities Experience, & a Vlog! I have a passion for photographing and videoing people who are active and creative. I am also an avid selfie taker. Something I have been doing before selfie was a word. I vlog about my experience dealing with Autistic Spectrum Issues, Boxing, and am planing on starting a personal daily or almost daily vlog.

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