Published on Jun 15, 2017

5K Treadmill Personal Best:Why A Treadmill? In my quest to improve my 5K time. I ran a personal best 25:00! I would like to do better, but I am very happy with this time. So why a treadmill? Why not go out and run? It really comes down to personal preference.
My channel https://www.youtube.com/channel/UC8wK.

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