My Quest To Run A Sub 6 Mile 6/22/2016 Update

Published on Jun 23, 2016

I set for myself a goal of doing timed runs on Wednesdays and Sundays. As long as there was nothing in my life interfering. However yesterday I had a hard time finding the motivation to go.
After a lot of procrastinating I got to the gym. Did a short warm up, before doing my timed run. I was not expecting to see any improvement, but I ran a 6:46 my best time since starting this project.
Fallow my progress here https://www.youtube.com/playlist?list…
My channel https://www.youtube.com/channel/UC3Wc…

Published by Troy Grudin (TroyGrudinMediaArts)

A little bit of everything, Sports mostly Boxing, Cosplay Conventions, Travel, My Autistic Spectrum/ADHD/Learning Disabilities Experience, & a Vlog! I have a passion for photographing and videoing people who are active and creative. I am also an avid selfie taker. Something I have been doing before selfie was a word. I vlog about my experience dealing with Autistic Spectrum Issues, Boxing, and am planing on starting a personal daily or almost daily vlog.

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