I decided to challenge myself to try to run a sub 6:00 mile. Something I haven’t done in about 15 years. I do my best to explain why I have set this goal for myself. It is going to be a difficult task. It’s going to be just as much if not more about the journey than the destination. I am creating a playlist so you can fallow my progress. My Quest To Run a Sub 6 Mile https://www.youtube.com/playlist?list…
You can also fallow my progress on Instagram https://www.instagram.com/tfgrudin/ & Tumblr https://www.tumblr.com/blog/troygrudin My YouTube channel is https://www.youtube.com/channel/UC3Wc…

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